A Garden Sanctuary · Honor Oak Park · SE London
Need a break from the noise? Come unwind in a leafy garden sanctuary in Honor Oak Park, where Reiki helps you and your mind get back into balance.
Most people turn up carrying something specific — a knot of stress, a rubbish week of sleep, a body that just won't settle. Here's how a session can help.
"Reiki" is Japanese for universal life force energy (pronounced "ray-key"). A guy called Mikao Usui put the whole system together in Japan in the early 1900s, and it's been taught and used here in the UK since the late 1900s — so it's been around a good while, not some new trend.
The short version: energy gets pulled through the practitioner, and your body naturally draws it to wherever it's needed most. It clears out blockages, helps things flow properly again, and generally leaves you feeling lighter — less stressed, more relaxed, sometimes with old physical or emotional knots starting to loosen too. There's actual science behind it as well — studies have shown practitioners' hands give off electro-magnetic energy that affects the cells and tissue of the person receiving it.
It's gentle and non-invasive, and it's safe for pretty much anyone — adults, kids, pregnant women, babies, even animals. You don't need to be ill or stressed out to get something from it either; lots of people come for regular sessions just to stay balanced. And because it's complementary, it sits happily alongside your GP, medication, or anything else you've got going on — it's not an either/or.
I also teach Reiki, right up to Master level, if you ever fancy learning to do this for yourself, family, or friends — just get in touch.
Symptom
Racing thoughts, tight shoulders, a nervous system stuck in "on."
How Reiki helps
Reiki activates the body's relaxation response, easing you out of fight-or-flight and into rest, often within the first few minutes of a session.
Symptom
A persistent undercurrent of worry, restlessness, or a racing mind at night.
How Reiki helps
The slow, hands-on (or near-body) technique calms the nervous system, giving anxious thoughts space to settle rather than spiral.
Symptom
Difficulty falling asleep, waking through the night, or never feeling rested.
How Reiki helps
Many clients fall into a deep, meditative state during treatment, which helps reset sleep patterns and quiet a busy mind.
Symptom
Tight muscles, headaches, or longstanding aches with no clear medical cause.
How Reiki helps
By easing tension held in the body, Reiki can reduce the intensity of pain and support the body's own healing processes.
Symptom
Running on empty, low motivation, feeling disconnected from yourself.
How Reiki helps
Sessions restore a sense of inner calm and energy, helping you reconnect with yourself away from constant demands.
Symptom
A weight that's hard to name — sadness, loss, or feeling emotionally stuck.
How Reiki helps
The gentle, non-intrusive nature of Reiki offers a safe space to simply be held and supported as you process what you're feeling.
Reiki is a gentle complementary therapy and isn't a substitute for medical advice. It works alongside your existing care, never in place of it.
Tucked away in Honor Oak Park, the sanctuary is a quiet little garden space made for switching off. Birdsong, dappled light, leaves rustling — it does a lot of the work before the session even starts.
Sessions happen in a warm, cosy treatment room looking out over the garden — close enough to nature to feel it, sheltered enough that you can properly relax.
First time trying Reiki or your fiftieth session, you'll be looked after at your own pace, and we'll shape things around whatever you're dealing with that day.
I'm Nicky Trimboy — a Reiki Master, Quantum Healing Hypnosis Therapist, and Access Bars practitioner.
I offer a range of healing approaches to help people release the patterns, beliefs, and energies holding them back from living their full potential. I've been on my own healing path for a while now, and each of these modalities has genuinely changed the way I see the world — helping me uncover and let go of negative thoughts, patterns, and behaviours that were keeping me from living a true, authentic life. Now my mission is to share that with others.
I'm passionate about helping people find their true path and feel content living their fullest potential.
Every session comes with crystal healing and sound therapy alongside the Reiki itself, all in the garden sanctuary in Honor Oak Park.
£80
Reiki with crystal healing and sound therapy
£100
Reiki with crystal healing and sound therapy
£30
Remote Reiki session, for those unable to visit in person
Prices are for in-person sessions in Honor Oak Park. Get in touch for distance Reiki rates.
"I arrived stressed and left feeling like I could breathe properly for the first time in weeks. The garden setting makes it feel like a real escape, not just an appointment."
— Miriam, E14
"I'd never tried Reiki before and was a little sceptical. By the end of the session my shoulders had dropped about three inches and I slept properly that night for the first time in ages."
— Simon, Clapham
"A genuinely calming, safe space. I've been coming monthly to manage anxiety and it's made a real difference to how I cope day to day."
— Nicola, Stratford
Got a question, or ready to dive in? Drop a message below and you'll hear back within a day or two.
Location: Honor Oak Park, SE23, South East London